A Self-Improvement Guide for Brides-to-Be: The 3 Tips You Need to Know
All brides want to look their very best for their wedding day. With all of the time you spend choosing a dress, visiting venues, creating the menu, and planning your seating chart, you need to make sure that you are making time for yourself. Fortunately, you can choose from minor to major self-improvements, and many of them fit easily into your daily routine.
Photo: Studio K Photography
- Get Ready for Your Close-Ups
You will cherish your wedding photos and video even more when you focus on self-improvement to prepare for your close-ups. As your wedding date nears, treat yourself to a facial. As Brides reports, various facials will help you put your best face forward. Some brides opt for traditional facials beginning at least six months before the big day.
Regular facials combined with a consistent skincare routine at home will help you look flawless. Or, you could opt for a microcurrent facial, an innovative anti-aging treatment popular today.
No matter which facial you choose, be sure to focus on at-home skincare solutions between appointments. Many brides-to-be sing the praises of all-natural skincare solutions at home, especially because they are inexpensive and don’t put any chemicals into your body. If you’re not sure how to get started with an all-natural skincare routine at home, consider these suggestions from Dr. Axe:
- Coconut oil for your skin and hair – Cleanse, moisturize, remove makeup, heal wounds and scars, and prevent razor burn
- Tea tree oil – Combat breakouts, redness, and skin inflammation
- Apple cider vinegar – Cleanse the skin and help stop acne
- Raw honey – Reduce breakouts, moisturize, heal wounds, fight allergies and rashes, and reduce scars
- Sea salt – Balance, protect, and restore skin by putting Himalayan or Celtic sea salt in homemade masks, toners, and scrubs with coconut oil, lavender essential oil, and raw honey
- Avocado – Hydrate with a homemade avocado face mask with essential oils and honey
Photo: Hy Paul Photography
- Boost Your Smile
Your smile should be at its very best on your wedding day. One way that you can improve your smile is with dental implants. A popular treatment, dental implants can be done for medical or aesthetic reasons, and they can make a bride who is hesitant to smile feel more confident and beautiful on her wedding day. Dental implants are a long-term self-improvement treatment that takes a few months to complete, so plan to meet with a dentist far in advance of walking down the aisle.
Teeth whitening is another way to improve your smile for your wedding day. There are several options for teeth whitening, including in-office bleaching, at-home bleaching trays, and at-home bleaching strips. If you’d prefer to whiten your teeth naturally, Healthline shares seven ways you can do so, from oil pulling to brushing with baking soda. You also can opt for a toothpaste containing baking soda and hydrogen peroxide.
- Improve Your Overall Health
Starting a new life with your spouse is an exciting time. You can ensure a long life together if you focus on improving your overall health even before your wedding by eating healthy. Not only does drinking plenty of water and eating fruits and veggies improve your complexion, but it also helps trim your waistline to ensure you fit into that fabulous dress.
Cassie Shortsleeve of Women’s Health talked to four dietitians before her wedding to get the scoop on what to eat to avoid bloating, have energy, feed their muscles, and maybe drop a few pounds. Their suggestions include eating flax seed, chia seed, and walnuts for Omega-3s to fight bloating and stay regular. They also recommend avoiding sugar and white carbs for maintaining beautiful skin and hair and reducing inflammation.
You also should load up on fruits and vegetables, especially tomatoes and carrots, to improve skin appearance. One month before your trip down the aisle, focus on eating lean proteins, vegetables, nuts, seeds, and avocado. You can eliminate carbohydrates with dinner and reduce your diary intake to reduce bloat and lose a few extra pounds.
Brides-to-be will look and feel your best with few self-improvement treatments. Make facial appointments and use at-home natural skincare solutions. Then, boost your smile with dental implants or teeth whitening tricks. Finally, improve your overall health by eating a balanced diet.
Guest Blogger: Erin Reynolds– Erin is single mom who taught herself how to do home improvement projects and repairs to save money. www.diymama.net